Mindfulness, Juice Fasting and Wellness

isn't it time to live to your full potential?

Diabetes and Juicing: Can Juicing Vegetables Turn Things Around?

Diabetes and Juicing: Can Juicing Vegetables Turn Things Around?

Diabetes is a scary disease, and is one that is becoming more and more prevalent in America. My family members have been affected by diabetes, and know the risks of being diagnosed all too well. Unfortunately, people are being diagnosed at younger and younger ages, and kids are becoming the face of type II diabetes.Read more about Diabetes and Juicing: Can Juicing Vegetables Turn Things Around?[…]

Juice-Fasting: Will I Get Enough Protein On Juice Alone?

Juice-Fasting: Will I Get Enough Protein On Juice Alone?

When taking on a juice fast, there is a question that inevitably comes to mind; will I be getting enough protein? Many of us are accustomed to getting our protein from meats, but what a lot of us don’t realize is that most fruits and veggies are good sources of protein. What is ultimately most important isRead more about Juice-Fasting: Will I Get Enough Protein On Juice Alone?[…]

Pomegranate Juice: Nature’s Free-Radical-Fighting Superstar

Pomegranate Juice: Nature’s Free-Radical-Fighting Superstar

Pomegranates have always been a favorite fruit of mine, their tiny seeds pack an intense, tangy-yet-sweet, juicy punch in every little bite that satisfies my sweet tooth to the core. Many people, when faced with the opportunity to eat one, choose not to because they are somewhat difficult to dissect properly, and their bright pinkish-redRead more about Pomegranate Juice: Nature’s Free-Radical-Fighting Superstar[…]

Celery Juice: A Nutrient Dense, Disease Fighting Super-Juice

Celery Juice: A Nutrient Dense, Disease Fighting Super-Juice

The ability for food to be our medicine, when looking at intensive studies done by reputable Universities and published by respected journals, is truly amazing. All around us we have evidence of vegetables preventing and curing diseases and ailments, and enriching the lives of all who seek to use them (without any side effects). CeleryRead more about Celery Juice: A Nutrient Dense, Disease Fighting Super-Juice[…]

Sweet Potato Juice: A Secret Superfood, Normally Consumed as Dessert

Sweet Potato Juice: A Secret Superfood, Normally Consumed as Dessert

For many, a delicious sweet potato dish makes a once-to-twice per year appearance and then isn’t made again until the next holiday season. Commonly covered in marshmallows and cinnamon, this delicious vegetable is amazing healthy for you and has been mistreated and neglected throughout our society. Because of its sweet taste, it is typically madeRead more about Sweet Potato Juice: A Secret Superfood, Normally Consumed as Dessert[…]