Mindfulness, Juice Fasting and Wellness

isn't it time to live to your full potential?

Live Life Healthier by Taking a Life Values Inventory

Live Life Healthier by Taking a Life Values Inventory

There is nothing that says unhealthy like inner conflict. Inner conflict is created when we aren’t mindful of who we are. Taking a life values inventory will help bring awareness allowing us to end our inner conflict. How a Life Values Inventory Can Help Often we carry around outdated values and don’t even realize it.Read more about Live Life Healthier by Taking a Life Values Inventory[…]

60-Day Juice Fast | 8 Tools that Will Help you Finish Triumphantly

60-Day Juice Fast | 8 Tools that Will Help you Finish Triumphantly

Thinking about an upcoming 60-day juice fast makes me doubt my chances for success. Who wouldn’t? So, don’t think. Prepare. This post is part of my prep. What follows is a detailed list of techniques for making sure I (and you) come out the other side triumphant. By the way, no one else offers theseRead more about 60-Day Juice Fast | 8 Tools that Will Help you Finish Triumphantly[…]